In the past few years grip socks have taken youth soccer by storm. Most players wear these socks in their training sessions and games to improve traction and agility by adding more stability inside their boot. This has been a game-changing piece of kit for many players allowing them to accelerate more quickly and be much more flexible when changing direction.

There are a few brands who have pioneered grip socks, Trusox being one of them and they are worn by the likes of Raheem Sterling, Dele Alli and Eric Dier. Other brands that offer grip socks include Nike, Gain The Edge and Falke. All of these brands have their own unique style of grip socks but they all work in the same way to provide more stability within your boots by creating pads on both the inside and outside of your socks.

Grip socks come in a variety of thicknesses and feel, but it is important to find the right pair for you that provides a comfortable fit and offers the level of grip you require. The less seams a sock has the better as this will reduce friction between the sock and your foot which can cause blisters if not avoided. The sock should also be breathable to prevent your feet from overheating as you play and should have targeted shock-absorption cushioning to improve your comfort. best soccer grip socks